Eat healthy foods like an apple or a banana.
There should be a 15 minute time gap before and after going to the gym before you take in any type of food.
No, going to the gym does not make you shorter.
Take a healthy diet... Avoid fried food AND JUNK FOOD... and dring lots and lots of water
bring the gym to you.
Many trainers believe that a 15 minute time gap before and after going to gym is needed before eating any type of food. The food to eat after a workout is a high carb snack.
You do that by going to fight one gym leader
go to the gym
No. going to the gym will not affect your height.
It depends on what gym you are talking about all of them you can get to by going to the towns.
At a gym. You can get a work out going at a gym, because that is what they are there for, a gym is used to get into shape and work out for sure. Try a gym.
you keep going til you find it