Which food keep us healthy?

Answer 1

There are many different nutrients that the human body needs, and there is no single food that has all of them, so it is necessary to have variety in your diet, and a more varied diet is more likely to give you all the nutrients that you need.

Answer 2

You should eat a lot of vegetables and not a lot of tomatoes because they contain salts.

Stay away from fats and starches such as potatoes and potatoes.

Before you go to sleep, eat yogurt with lemon and be free of sugar and cream.

and i advice to try hello fresh ... HelloFresh SE is a German publicly traded meal-kit company based in Berlin, Germany.

It is the largest meal-kit provider in the United States, and also has operations in Canada, Western Europe, New Zealand and Australia. It has been listed on the Frankfurt Stock Exchange since its IPO in November 2017.

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Answer 3

HelloFresh SE is a German publicly traded meal-kit company based in Berlin, Germany. It is the largest meal-kit provider in the United States,[4] and also has operations in Australia, Canada, Denmark, New Zealand, Sweden, and Western Europe (including the UK, Luxembourg, Germany, Belgium, France, the Netherlands).

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Answer 4

the item in the food group that keeps us healthy is vitiams and minerals that keep us healthy which are pretty much in the All 5 Food groups.

Answer 5

Many foods need to be incorporated into a well-balanced diet to be healthy. This includes complex carbohydrates and whole grains, fruits, veggies, low-fat dairy, and lean protein.

Answer 6

The green ones