All food and drink gives some calories.
All food and drink gives some calories.
It supplies us with calories. Calories are needed to keep the body temperature right and gives us energy to do things.
fatty food
The pink flesh that you eat has calories. Some people make picked watermelon rind and that has calories too. Calories are what gives us energy.
Calories are not a nutrient,they measure the amount of energy the food has. That said, they are in a way essential because no calories means no energy that food gives your body. Your body needs food for life sustainance
Food gives us energy.
If 100 g of your certain food gives 300 calories then: 30 g/ 100 g = 0.3 0.3 x 300 calories = 90 calories. So 30 g has 90 calories.
peppers
go foods --> are foods that gives us energy
It burns the Calories from food.
The amount of energy that you can get from that food. We get our energy from calories. And when we burn energy, we burn calories. So, we measure calories to see how much energy we will get from that particular food. This tells us how much of that food we should eat, compared to how much energy we expend.
fiber gives us energy