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Jam primarily falls into the fruit group, as it is made from fruit and often contains fruit sugars. However, due to its high sugar content, it can also be considered part of the added sugars category. In dietary guidelines, it is typically recommended to consume jam in moderation as a condiment rather than a primary source of fruit.
What else can I help you with?
What food group does cracker go in?
Crackers would go in the grain food group.
What food group should pear go in?
A pear would go in the 'vitmins and minerals' food group because it is a fruit. All fruit are part of this food group.
What food group would Angel Food Cupcakes go into?
The sweets group.
What food group does hard cheese go in?
It goes in the diary food group
What food group does yogurt go in?
the milk group
Which food group does a grilled porkchop go under?
A grilled pork chop would go in the protein food group.
When was The Island Def Jam Music Group created?
The Island Def Jam Music Group was created in 1999.
What food group is yogurt and cheese in?
they go in the dairy group
What food group does sweet corn go into?
Sweet corn belongs in the vegetable food group.
What food group does salt and pepper go in?
it's not in either food group salt is a mineral
Is jam a ketohexose?
This is a 6 carbon sugar containing a Ketone group, such as fructose. Fructose occurs in invert sugar, honey and a great many fruits used in food stuffs, thus it occurs in jam
What food group does cheese go into?
Dairy
