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What food is good for my blood?

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Anonymous

13y ago
Updated: 9/16/2019

Different diets are recommended for different types of blood. Use your blood type to determine which diets will work best for you. If you do not know your blood type, you can have a local blood bank or hospital run a standard blood type test. Once you know your type you will be able to determine a good diet that will suit your individual needs. Some foods that help increase blood count are meats, whole grains, spinach and legumes.

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Wiki User

13y ago

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