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What food is there the most energy?

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Anonymous

17y ago
Updated: 8/16/2019

Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories Alcohol: 1 gram = 7 calories as far as energy density, fats have more calories. fat and protein are very slowly digested so not a good source of quick energy. foods like grains and pasta are good for quick energy.

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Wiki User

17y ago

What else can I help you with?