you need to keep a balanced diet dont eat lots of fats and exersize regurley. frut is good protein carbohydrates but you need fat in you aswell
like salad helth bars and water
muslie
Eat, sleep, football.
what football players would normally eat is thins that give them protein. Or they would generate fat to turn it into muscle.
It should be 'what did you eat for breakfast?'
Lots
You should eat breakfast at 7;00 you should eat lunch at 12;00 you should have a snack at 15;00 you should eat dinner at 18;00
Eat- sleep- exersise- play football!
Gatorade and chunky soup!
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.
Pop-Tarts are good for breakfast OR lunch...
Yes That's how they get energy !
chips