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some main things that are high in protein are: Chicken, Milk, Turkey, Fish, Beef, Salmon, Cottage cheese, Yogurt, Tuna, Mature (Large) Beans, Lean Veal and Beef, Roasted Pumpkin, Squash, and Watermelon Seeds, and Lean Meats (Chicken, Lamb, Pork, Turkey).
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoI have researched high protein foods and found a variety of sites that were very helpful. What I came up with is a list of the 10 foods with the highest proteins which are cheese, green beans, lean beef and veal, roasted pumpkin or watermelon seeds, lean meats, fish, fish eggs, marmite, crab and lobster as well as lentils and peanuts.
Wiki User
∙ 14y agobasically egg whites are pure protein. that's all i can think of though.
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What are the protein foods?
All unrefined foods contain protein. Some foods high in protein are beans, tofu, whole grains, nuts, seeds, and even leafy green vegetables.
Can you list some high protein low calorie foods?
Some foods that are high in protein content are lima beans, kidney beans, mug, chicken, turkey, any lean meats. You can also take protein supplements.
What are some low calorie foods that are high in protein?
There are low calorie foods such as lean cuts of meat, beans, and legumes are some of the high protein low calorie foods that would work good in a low calorie diet.
Are there any types of diets that are high in protein?
Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.
What are some high protein foods that taste good?
Well, high protein foods are in all red meats. You can also get protein from fish. I would maybe do a steak and fish meal with salmon. I would also maybe do a lentil soup. the lentils have high protein.
Which high protein foods are also high in thiamine?
Some high protein foods that are also high in thiamine are sunflower seeds, pork chops and fish. Many nuts fall into this category as well such as pistachio nuts.
Are vegetables and fruits, oats, grains, wheat some of the high protein foods?
Foods that are high in protein typically from animals. Meat is one of the most common forms of high protein foods. Eggs are a non-meat animal product that are also high in protein. Some vegetables have a lot of protein. Spinach and edamame are two vegetables that have a lot of protein. Another great source of protein are dairy products. Greek yogurt has 16 grams in a serving (compared to about 2 in a regular yogurt).
What are some foods with high amounts of protein?
The following are some foods with high amount of protein; turkey and chicken breast, Tuna, Salmon, Halibut fish, Mozzarella and cottage cheese, pork chop, and lean beef.
What are the best high protein diets?
Nutrisystem and Southbeach are diets that are very high in protein. Some foods that are high in protein and will help you succeed at achieving a high protein diet are beans, lean beef, chicken seeds, cheese and nuts.
What are some high protein foods I could eat?
High protein foods that you could eat to increase you protein intake include eggs, cheeses, legumes, tofu, poultry, lean meats, fish, seafood, nuts and whole grains.
What foods should be included in a high protein foods list?
Some high protein foods are meats, dairy, seeds, nuts, beans and eggs. The recommended daily intake for a female is 46 grams a day and 56 grams for a male.
Where can one find information on high protein foods for weight loss?
One can find information on high protein foods for weight loss from review panels on health and well being. Some great foods for protein diets and weight loss include fish, lean meats, avocado.
