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What foods are naturally low in trans fat and saturated fatty acid and and high in mono unsaturated fatty acid and?
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What are the differences between the structures of saturated and unsaturated fatty acids?
The chemical structure of a saturated fat is fully saturated with hydrogen atoms, and does not contain double bonds between carbon atoms. Unsaturated fats, on the other hand, are found foods such as nuts, avocados, and olives. They are liquid at room temperature and differ from saturated fats in that their chemical structure contains double bonds.
What what is trans fat?
Trans fats are saturated fats used to extend the shelf life of manys foods. Trans fats are responsible for lowering good cholesterol and raising bad cholestrol.
What is trans fat-?
an unsaturated fatty acid that has been changed to a saturated fatty acid
In the body lipids?
Lila loves to cook but she is concerned about the effect of certain dietary lipids may have on her house she wants to prepare foods with fats and Oreos that are naturally low and trans fat and saturated fatty acid and high and mono saturated fatty acid based on this information wet following foods should she select
What foods have fatty acids?
Mainly cold-water fish like salmon, sardines, mackerel, lake trout and tuna contain fatty omega 3 acids
Is cheese unsaturated fat or saturated fat?
A saturated fatty food fully saturated with hydrogen atoms, these foods don't have any carbon-carbon bond. A review of the medical literature published in 2012 noted that: "Cheese consumption is the leading contributor of SF (saturated fat) in the U.S. diet. We need to avoid cheese as much as we can.
What is the chemical difference of saturated fatty acid and unsaturated fatty acid?
Saturated fats are solid at room temperature. They are mainly animal fats such as beef, pork and chicken and in animal products such as milk, butter, cheese and eggs. Too much of these fats can collect along the walls of your blood vessels. This can lead to heart disease, and a poor profile of the bad fat and cholesterol in the blood.Unsaturated fats are liquid at room temperature. These are mainly plant fats such as corn, safflower, olive, walnut, canola and others. These fats can help clean the blood vessels however; too much of some of these fats can lead to heart disease. Other unsaturated fats, called omega-3 fatty acids can help clear out the blood vessels and also help with brain function and eye function.Saturated fatty acids have carbons joined via single bonds only, Unsaturated have both double bonds and single bonds between the carbon atomsSaturated fatty acids have already formed the maximum number of double hydrogen bonds, while unsaturated ones have not
What foods are unsaturated fat?
Most all fatty foods will contain some unsaturated fats. Olive oil is particularly high in the mono-unsaturated fats. Most all vegetarian sources of fat are high in mono-unsaturated fats,and poly-unsaturated fats. Saturated fat in plants sources tends to be present in low amounts and/or a type that does not promote atherosclerosis. And exception maybe palm oil. List of various examples includes; olives (and oil), flax seed (meal and oil), canola oil, avocados, and nuts.
What foods supply saturated and unsaturated fat?
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source - butter, pork, liver Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.
What is the differnce between saturated and unsaturated fats?
Saturated fat: is fat that consists of triglycerides containing only saturated fatty acids. non-saturated: fat is a fat or fatty acid in which there are one or more double bonds in the fatty acid chain. A fat molecule is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.
What is the difference in saturated and unsaturated fats?
Fats are made out of fatty acids and glycerol. Fatty acid = alkyl group ( long carbon chain basically) plus a carboxyl group but thats not the improtant part. Fatty acids can undergo dehydration with glycerol to make a triglyceride which is the conventional fat in foods and stuff etc. There difference between saturated and unsaturated fats is the long carbon chain. The long carbon chain which can have double bonds or not. A double bond decreases the maximum number of hydrogen atoms joined to the carbon atoms so they dont have the most hydrogen atoms a they could do so they are unsaturated. Satured = no double bonds.
What are two foods that saturated fats and two that have unsaturated fat?
Unsaturated fats can be found in any kind of cooking oil, such as canola oil or olive oil. Almost all meats have them, especially red meats like beef. They are also found in cheese, milk, and most other dairy products.
