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Answered 2013-05-29 16:28:14

There are many foods that are included in the Atkins Diet plan. Fruits, vegetables, cheeses, as well as foods high in protein can be eaten while on the Atkins, Diet plan.

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Where can I find the atkins diet mean plans?

You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.

How exactly does dr atkins diet works?

The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet:

What foods are on the Atkins diet food list?

Foods on the Atkins Diet food list include foods that are low in carbohydrates. The foods on the list contain only 10% carbohydrates or less.

Where can I find Atkins diet food list?

A complete list of allowed foods for the Atkins Diet can be found online. For the "Official Atkins Acceptable Induction Foods List", go to:

What is the diet meal plan to be able to lose weight?

The main diet plan I have heard of a lot of people having success with is called the Atkins diet. You can find out more information here.���diet/���atkins-diet-what-it-is

What are some foods that are approved on the Atkins diet food list?

The Atkins diet cuts out all carbohydrates. Foods that should be consumed are foods that are high in protein. These consists of beef, seafood, and poultry.

Between the ideal protein diet plan and the Atkins diet plan, which is the best?

Atkins is much better. While protein diet is to lose weight then and there, Atkins is made to reduce metabolism. Metabolism continually reduces weight and keeps you healthy.

Consider Trying the Atkins Diet to Drop Unwanted Pounds?

If you are one of the thousands of Americans struggling with excess weight, you have probably heard of the Atkins Diet created by Dr. Robert Atkins. The Dr. Atkins diet plan focuses on eating only foods that contain a low amount of carbohydrates and a high amount of protein. Foods that are allowed on the diet include meat, fish, eggs and oils. Forbidden, high-carbohydrate foods include pasta, rice, cereals and fruits. Of course, it is unrealistic to eat absolutely no carbohydrates, but dieters on the plan should try to limit their daily carbohydrate intake to 20 grams or less.

What is a simple diet plan for a woman Muay Thai fighter?

The Atkins Diet would be a simple plan to follow.

The Phases Of Atkins?

The Atkins diet is a blessing for those who are looking to lose weight and eat healthy at the same time. Atkins has been around for years, and it is one of the easiest things to do. The diet is in phases, and as you continue from phase one to phase two and beyond, you add more foods to your diet. Most of the foods that are consumed on the Atkins diet are low in carbohydrates so you don't get much sugar in your diet.

Is the Dr Atkins diet plan safe?

The Atkins diet plan is not safe for people to follow. It recommends you eat minimal or no carbohydrates. By limiting your carbohydrates so strictly, your body suffers.

Tried and True - The Atkins Weight Loss Diet?

The Atkins weight loss diet has been around for decades for one simple reason it works. The Atkins weight loss diet is a modified low carb diet that relies on good lean proteins and foods low in sugar to work. The great thing about the Atkins weight loss diet is it is so easy to follow. Look around next time you are in the grocery or drug store. The shelves and coolers are lined with many foods either produced by the Atkins plan or made specifically for it. There are also many books and magazines that cover this great diet.

Can I eat bread while on the Atkins diet?

Yes, with the Atkins diet you need to limit your intake of foods high in carbohydrates. This includes bread. There are many good food choices if you want to go on the Atkins diet though.

Does the atkins diet reallly work?

The Atkins diet is a high protein low carb diet. While you can lose weight if you stick to the plan, the plan may be nutritionally deficit and does not consist of a well-balanced diet. It is best to eat healthy meals while maintaining an exercise plan.

Are there any special equipment food or pills needed for the Atkins diet?

No not necessarily. But within the Atkins plan it does RECOMMEND Atkins snacks to keep those who are on the diet "on track" with healthy snacks.

What foods are listed on the Atkins Diet menu?

Some of the foods listed on the Atkins Diet menu include, but are not limited to, beef, tuna, broccoli, celery, eggs, mushrooms, olives, shrimp, water, and catfish.

What is the best quick weight loss diet program?

The diet plan I have heard the most about is called the Atkins Diet. The Atkins diet cuts out carbohydrates mainly, so it works well.

What is an adkinds diet?

The Atkins diet is a diet plan where little to no carbohydrates are eaten. It is based on a published article from the 1950s.

Where can I find information on the new Atkins diet plan?

You can find information about the new Atkins diet on the following site: They have great information.

Are there any websites that can help me find new atkins diet plan?

I have heard about this one for several years and found many sites that will help. The website that will have all the information you need is This site tells you all the steps in the diet plan and what foods are inn this diet. Hope this help.

Can you eat mayonnaise on the Atkins diet?

Absolutely. In fact eating mayonnaise (and other fatty foods like crisco and horse grease) are seriously encouraged (mandatory) in the Atkins diet. Dr. Atkins recommends that a person eat AT LEAST one cup of mayonnaise DAILY on the Atkins diet. Enjoy!!

Is Atkins the only Low carb diet plan or is there others?

There are many low carb diet plans available besides Atkins, including South Beach diet and Zone diet. Most follow the same basic plan, but it's important to find one that fits you before choosing a diet.

What foods are allowed on the Atkins diet?

The Atkins diet relies heavily on protein sources found in meat, eggs, and some dairy like yogurt. It does discourage one from eating carbohydrates. One can find a list of Atkins approved foods in their books which are available online or at your nearest bookstore.

How effective is the Atkins diet plan?

Atkins diet plan help out people with needs or desires. It keeps on giving us hope with excessive between 30-200 minutes a week and it helps us lose weight.

What is considered a protein diet plan?

A good protein diet plan that would make you lose weight but not gain muscle would be the Atkins diet. This is a diet that basically cuts out carbohydrates.