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Beans, beef, chicken, fish, pork, eggs and dairy, nuts and seeds are some of the foods that can help you increase a lot because they are rich in protein.

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12y ago

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What type of foods can I add to my diet that are rich in protein?

Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.


How do you raise protein levels?

Add more meat, fish, poultry, and other protein-rich foods to your diet.


If someone doesn't eat much meat and is allergic to nuts, what other foods can they eat that are rich in protein?

If a person does not eat meat or nuts there are still other foods they can eat which are high in protein.Foods such as cereals,eggs,butter,cheese are all rich in protein.


What is included in the protein food group?

The protein food group includes foods like meat, poultry, fish, eggs, nuts, seeds, and legumes. These foods are rich in protein, which is important for building and repairing tissues in the body.


Are there a lot of foods that are rich in protein?

Yes there are a lot of food that are Reich in protein. The most common source of protein is meat products. You can also find protein in beans, legumes and whole grains.


What are some examples of protein-rich foods that fall under the protein food group?

Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.


What does protein food mean?

Protein foods are foods that are good sources of protein, such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. Protein is an essential nutrient that is important for building and repairing tissues in the body. Consuming protein-rich foods is important for overall health and wellness.


Where can I find information on protein rich foods?

Good protein foods are peanut butter and meats. Have you ever seen a food pyramid? I don't know honestly, but I believe milk is a good protein source.


What are example of body building food?

eg of body-building food are milk,fish,peas,nuts,etc


How do you cut down on your protein?

Fruit, vegetables and carbs. In moderation; and not exclusively. For the protein that you do consume, whole grains and fish are healthy.


What are some foods humans could live without?

we can not live without water, vegetables, protein and meat. Foods that we could live without are greasy foods,soft drinks and some other rich in fat and sugar foods.


2 foods which are rich in protein?

beans