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Soup and porridge, mostly, until it heals. Stay away from anything with yeast, and avoid hard, tough things that require a lot of chewing. Sticky things are nasty too. You won't want to move your tongue, but recall that you use it to move food around your mouth.

Ice cream is wonderful. Eat lots of that. Slushies are useful as well.

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14y ago
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12y ago

Stay away from yeast, dairy, spices, and don't smoke for at least two weeks after the piercing. Popsicles and soup will be the main diet in the beginning.

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Q: What food can you eat after a tongue piercing?
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