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One of the worst types of carbs to eat while on a diet is pasta. Pasta should truly only be eaten if you plan on burning a lot of energy in a short amount of time. For example, if you had pasta the night before a big race, or before a game or sport in which you need a lot of energy quickly, pasta would be a good choice. A bad thing is that pasta strictly has no nutritional value other than carb and sugar which help produce energy (it may also have some grain depending on the flour used to create the pasta). However, if you have too much energy that you don't burn, the energy will turn into extra fat.
What else can I help you with?
What food group are baked fries in?
the starch because french fries are made out of potatoes.
Why is cookies unhealthy?
Cookies are unhealthy when eaten too often or too many at a time, because they are high in calories without much protein, healthy fats, complex carbohydrates or vitamins.
Why are sugary foods considered unhealthy foods?
Because sugary foods contain excessive amount of carbohydrates which is the major cause of obesity, blood pressure and diabetes.
Is it possible to gain muscle while eating unhealthy?
It is possible to gain muscle while eating unhealthy, but it may not be optimal for overall health and performance. Consuming a balanced diet with adequate protein, carbohydrates, and fats is important for muscle growth and overall well-being.
What is the benefit of eating fruit salad?
Fruit salads are healthy, nutritious, and taste good. There are little to no fats or carbohydrates in a fruit salad, or any other ingredient that are unhealthy.
What is food evaluation?
Food evaluation is when food is looked at thoroughly. It is then determined how healthy or unhealthy it is. Carbohydrates, fats and sugars are also looked at.
Would it matter if you only ate carbohydrates instead of proteins?
Yes, this would be very unhealthy. You need about 400g of proteins per day to replace the ones that are broken down in your body.
What adult humans eat to get carbohydrates?
http://www.hsph.harvard.edu/nutritionsource/carbohydrates/ "Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity. "
How healthy or unhealthy is Wendy's chili?
Chili Small Chili Calories: 210 Total Fat (g): 6.0 Carbohydrates (g): 21 Protein (g): 17 Large Chili Calories: 310 Total Fat (g): 9.0 Carbohydrates (g): 31 Protein (g): 26
Since vegetables contain carbohydrates does that mean that they are unhealthy?
No, all foods contain some amount of carbohydrate, and carbohydrates are essential to maintaining good health. Vegetables, as they also contain a large quantity of vitamins, fiber, and minerals, should be eaten in larger quantities than all other foods.
Two high energy carbohydrates?
You can get quick energy from simple carbohydrates like sugars. However, this is not satisfying in the long-term, and can be very unhealthy. If you need high-energy carbs, it is best to look for healthy, complex carbohydrates that are going to be more nutritious and satisfying. Some good examples of high energy carbohydrates are: Rolled oats Lentil soup Fresh figs Roasted chestnuts Blueberries Yogurt Rice Bran Whole Wheat Pasta Sweet Potatoes
What are the healthy advantages of an unhealthy diet?
There are no healthy advantages of an unhealthy diet. An unhealthy diet is an unhealthy diet.
