Vitamin B4 (also known as Adenine) can be found in brewer's yeast and whole grains primarily. It is also found with other B vitamins in breads and cereals and raw honey. Small amounts can be found in sage, spearmint, and ginger. It's also believed that all complex carbohydrates contain varying amounts of Vitamin B-4.
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∙ 9y agoWiki User
∙ 15y agoBrewers yeast, whole grains, and most complex carbohydrates contain some amount of vitamin B4.
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∙ 11y agoEggs, milk, steak, fish, peanuts...
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∙ 13y agodog and cat meat
Foods that are high in vitamin B3 are fish, chicken, turkey, pork, peanuts and beef.
The scientific name for vitamin B3 is niacin.
Red meats contain Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Panothenic Acid, Folate, Vitamin B3 (niacin), Vitamin B6, and Vitamin B12. Meat, fish, and animal-derived products such as milk are the only foods that provide Vitamin B12 naturally.
Most foods contain little or no vitamin D.
Vitamin B3 is also known as niacin.
Dark green vegetables such as spinich contain vitamin K
Raw vitamin, no. Foods that contain it, yes.
The vitamin B3 is nicotinic acid (or more correct pyridine-3-carboxylic acid) with the chemical formula C6H5NO2.
French Fries.
Vitamin B1 is found in foods such as meat, beans, nuts, cereal grains, and yeast.
Strawberries contain vitamin C, A, E, K in addition to B vitamins that include B1/thiamine, B2/riboflavin, B3/niacin and B6.
Banana's are a great source of vitamin A. They also contain a good amount of vitamin B6, C and cooper. Vitamins B1, B2, B3, B6, B9 & C