French Fries.
Most foods contain little or no vitamin D.
Dark green vegetables such as spinich contain vitamin K
French Fries.
Raw vitamin, no. Foods that contain it, yes.
Foods that contain vitamin B17 include apricot seeds, bitter almonds, and certain fruits like apples, cherries, and peaches.
Vitamin B1 is found in foods such as meat, beans, nuts, cereal grains, and yeast.
foods that contain vitamin A are; liver, eggs, carrots,dairy products, yellow, orange, and dark green vegetables & fruits
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
Supplements may contain either the active or precursor forms of vitamin A. The active form may be more desirable for those who may have some difficulty in converting the carotenoids into the active vitamin.
A liver of an animal has the most vitamin A.
Few foods contain Vitamin D. The best source is sunlight. Foods that do contain Vitamin D are: cod liver oil, oily fish (trout, salmon, mackerel, tuna, tilapia, etc.), tofu, and caviar (fish eggs). Many dairy products and cereals are fortified with Vitamin D. Vitamin D food are found in any grocery store. Fish can be canned or frozen. Some may have fish in the meat department.
No foods go into vitamin a, vitamin a is in foods