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Q: What foods has the least amount of calcium?
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Related questions

Nutrients requires the least amount of digestion?

Calcium


Which of the following groups absorbs the least amount of calcium?

Adult men


What age group of people absorbs the least amount of calcium?

A male aged 3 -5. They only need 500mg of calcium!


Explain how nutrient-dense foods can help you stay fit?

Nutrient dense foods provide the maximum nutrients for least amount of calories.


How does the calcium get into your body?

foods you eat


How does calcium into your body?

foods you eat


How does calcium get into your body?

foods you eat


How do vegans know if they are getting enough calcium?

As long as your diet contains a wide variety of whole plant foods, your calcium intake should be sufficient. You can get your calcium from a wide variety of foods, especially green leafy vegetables like spinach, collard greens, mustard greens, turnip greens, kale, and bok choy. Another food that contains calcium is tofu. The amount of calcium in tofu depends on the coagulating agent used. Calcium sulfate and nigari (magnesium chloride) are two commonly used agents. Check the label for ingredients. Choosing tofu made with calcium sulfate comes close to doubling the amount of available calcium per serving. If you want to know for sure if your blood levels of calcium are optimal, ask your doctor to draw your blood for a blood calcium test.


What foods contain CaCO3?

calcium carbonate


What does the milk foods group supplies?

Calcium!


What is the measurement of the amount of calcium and magnesium which water contains?

The amount of calcium and magnesium in water determines its hardness.


What type of foods make your bones strong and healthy?

Calcium is the major element required for bone growth, and it is normally consumed in milk and other dairy products. Other foods with calcium include tofu, salmon and sardines, leafy greens, beans, peas, and almonds. Bone strength also requires Vitamin D, which the body makes when the skin is exposed to sunlight. It also occurs naturally in fish, and as the derivative cod liver oil. It is added as a supplement to most processed milk and dairy foods.