Food that has enough vitamin b in it
Food with Iron, Vitamin E, or Protein help hair grow.
Centrum multivitamins do not necessarily help with hair loss. Eating foods with more B vitamins, along with Centrum multivitamins can help hair growth.
http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair WebMD offers a list of foods that are good for you and your hair. These foods help promote healthy hair growth and keep hair looking good.
Eating foods rich in iron, such as liver, can help with thinning hair. Volumizing shampoos can help as well.
Foods that contain silica are cucumbers and melons. These help skin, eyes, nails and hair remain healthy.
www.naturalnews.com is a great resource for diets to help reduce the speed of hair loss. www.stophairlossnow.com also gives good information on foods to eat and foods to avoid to keep your hair.
1. Eggs 2. Green Vegetables 3. Salmon
Foods that are protein rich can aid in making your hair gro faster. Fresh, green veggies can also help in making your hair grow faster; a beneficial green veggie that can definitely make your hair grow faster is spinach. You have to make sure to not go overboard when eating these foods though because overindulging leads to bad consequences.
Gelatin.All it takes is one package dissolved in your favorite drink an you can get hair to grow as fat as an inch every 3 weeks. I hope this will help you.open the second & fourth link on: hair-style-4u.co.cc
It is said that mustard can help grow hair (eating it of course). Also try these tasty and helpful snacks for quick hair growth: Nuts (Peanuts, almonds, walnuts etc...) Fruit (bananas, strawberries, peaches, oranges) LOTS and LOTS of water. Foods low in high sugar.
Cutting the hair has no effect on faster hair growth I am sorry to say. Proper diet and healthy protein rich foods will help though. All the best, Mike
Wash it, condition it, all that jazz. Maybe eat some foods that help keep it shiny.