What foods may you eat before you have a barium enema?
Prior to a barium enema you need to be NPO or nothing by mouth for 12 hours pre testing. The bowel needs to be prepped with either golightly or sodium phosphates the night before.
How to not crap my pants while running a 5k cross country race what should i eat drink when should i use the toilet etc?
All throughout the day so that you have sustainable energy, but NOT before bed. I heard that you should have High GI foods of you eat before bed Becasue you don't want energy while you sleep... Becasue you won't be able to sleep. Not sure if that's correct but you should aim for Low GI foods most of the time.