For depression, you should try to avoid foods that are loaded with sugars or high in fat content. Try to avoid intaking a lot of caffeine, as well. If you are a coffee drinker, there are a few good substiutes on the market. One such substitute is Sanka, and it really doesn't taste that bad.
You should be tested by an allergist so you are aware of the specific foods you are allergic to. Those are the foods you should always avoid.
Fish oils, which contain Omega-3, may help overcome depression by adding to the fatty acid often lacking in the brain of depressed people. Cabbage and brown rice may also help. If one is depressed emotionally because of their appearance, it might be best to avoid high-calorie foods like cake.
You should try to avoid sweet foods such as chocolate
one word. chocolate. once you start eating it you wont stop, i gained 2 stn while being depressed and comfort eating
Any foods that have a high sugar level content or junk foods are the foods that you should avoid. Have fresh fruit and vegetables every day to keep you , or concentrated in class, work etc.
You should avoid high calorie foods because they will make you gain weight. You should avoid acidic foods because they will give you indigestion.
fatty foods
Fat foods
Avoid eating salty foods, Foods that have lots of grease, and foods that are thick.
because your going to become the world fastes manor woman
I am not sure which foods you should aviod with colitis. I have never known anyone who actually has colitis. You should contact your local doctor to avoid with colitis
Fattening foods, sweets, and chips or junk foods...