You should try avoiding sugar, try some splendor instead. You should definitely avoid caffeine. Try to avoid white breads because these are high in yeast and can provoke diarrhea and yeast infections in most women I talk to. Instead of white bread try flat bread or wheat bread, but watch the sugar content. Also anything that is high in salt. Salt makes you retain water.
ya, not saying you should totally avoid sugar but eat less than you normally would and replace it with lots and lots of health foods. Next time you go to the store get lots of bright colorful fruits and veggies and remember your baby eats what you do.
well i would stay away from Arizona iced tea
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