Foods that diabetic people should avoid include over eating sugar. A good health well balanced diet is the key.
A diabetic grocery list should include lean meats and whole grains. Avoid processed foods and foods with a lot of simple sugars and sugary foods.
There is a fairly comprehensive list of foods to avoid at this website: http://blessedmom.hubpages.com/hub/Foods-to-avoid-with-diabetes. A general rule of thumb is that processed sugars and starches should be avoided.
It is important for a diabetic to avoid particular foods and eat other certain types of foods. This site can give you a great insight on what to eat. http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/
People with diabetes should follow a strict diabetic diet. This diet should be low in fat, sugar and starch. Diabetics should use sugar replacement products when they need to sweeten their foods or drinks.
Dave's Marketplace sells foods for diabetics in Rhode Island, and has nine stores across the state. However, being diabetic you do not need to eat food labeled as 'diabetic' but rather should aim to follow a healthy, natural diet and avoid sugary foods. You can eat many foods including all meat, poultry, fish, eggs, butter and cheese products. I would recommend that you speak to dietitian who would be able to tell you more about the best foods to eat and to avoid as a diabetic.
The diabetic food chart contains much, much less sugar filled foods as these cause problems in the digestive systems of diabetic people. Fatty foods should be avoided.
If you have diabetics you should be eating a low carbohydrate diet. You can eat vegetables, lean meats, rice and whole-grain foods, but avoid refined sugars.
Insulin resistant people and people who are borderline diabetic should not (ideally) consume any added sugar and should avoid foods that have added sugars. In addition, you now need to count all your carbohydrates (as well as sugar). If you want something sweet, use a sugar substitute called stevia.
bananas
Depending on the type of diabetes you have, restricted foods can vary. It is best to ask your doctor which type of diabetic you are and ask for a diet plan. Your local clinic should also have pamphlets that give you a general overview on what foods you can eat.
http://ezinearticles.com/?Diabetes-Diet,-What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients&id=712603 offers information on foods those with diabetes should avoid, and those diabetics should eat.
My mother was recently diagnosed with diabetes so I had the same questions myself. The best foods to eat are low-fat and high in fiber. You should avoid anything that is high in sodium and you must monitor foods that are high in carbohydrates closely. Here is a great link with examples of these types of foods: http://docgerrytan.com/2007/01/05/foods-to-eat-if-you-are-a-diabetic/. Hope this helps.