protease
Pepsin and tripsin
Thyroxine produced by the thyroid controls metabolic rate.
I have heard that spicy foods speed up the metabolism temporarily. I assume its the same fo citric foods like lemons as well because hot lemon helps with speeding up metabolism.
No foods will significantly reduce your heart rate. Caffeine may speed it up, but nothing will slow it down.
if i had to pick i would probably say cheese wouldn't believe it but its true!!
From the JennyCraig.com website:Myth: Certain foods can help burn fat.Fact: There are no foods with magic fat-burning ingredients. Some foods with caffeine temporarily speed up your metabolism, but probably not enough to lead to weight loss.
Fiber Enriched Foods Can speed it up quite fast also Lots of Water and also even Coffee sometimes will do the trick exercise is another Speedy way Good luck!
Metabolism boosting foodsFor most people, one of the most significant challenges of losing weight is having to deal with a slow metabolism. While the speed of a metabolism is mainly determined by genetics, most people can speed up their metabolisms by exercising a certain way and focusing much of their diet on foods and drinks which have been shown to speed up the metabolism.In general, many of the metabolism boosting foods are those that are full of fiber. Not only do these foods spped up your metabolism, but they will keep you full for a longer period of time, which will prevent overeating. Some food, which are high in fiber and are good metabolism boosters, are beans, spinach, apples, almonds, and other fruits, vegetables and nuts.Beyond foods high in fiber, some foods that are high in protein have been shown to also boost the metabolism. Some of the most popular high protein options are fish, chicken, and egg whites. While beef and egg yolk could also speed up the metabolism, they need to be minimized as they are full of fat and cholesterol.Beyond eating the right foods, people also need to take what they drink into consideration. Simply drinking plenty of water has been shown to speed up the metabolism. Also, as opposed to drinking coffee, people should drink green tea, which can speed up the metabolism as act as a strong anti-oxidant, which will provide a variety of other health benefits.
Really, you cannot speed up Net Speed
Fattening foods!
I find that a high protein meal speeds up my metabolism along with some exercise. It is also very important to drink plenty of water.