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What fruit helps you see better?

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Anonymous

12y ago
Updated: 8/20/2019

Anything with vitamin A and/or Omega-3 fatty acids will help your eyesight.

Fruits with the highest vitamin A:

  • Avocados
  • Apricots
  • Cantaloupe
  • Mango
  • Watermelon
  • Tomato (yes, scientifically it's a fruit)
  • Plums

Omega-3 can be found in seeds, fish, walnuts and most seafood (shrimps, etc).

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Wiki User

12y ago

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