She can eat all of them safely. There are myths about fruits that can make you abort but that is not true.
There is no set amount that a woman should eat when she is pregnant. She should eat healthy and eat when she is hungry.
1
More carbohydrates fruit whole grained foods
A pregnant woman should eat roughly 100 to 200 calories more per day that she normally would to support a healthy pregnancy. For example, is the woman normally eat 1,500 calories a day, when she is pregnant she should eat about 1,600 calories or so a day. A pregnant woman should also be taking daily vitamins and minerals.
70666
Yes. You can eat the sapota (Chickoo) fruit during pregnancy.
Just eat normal. There's no wonder food that can help you.Actually, an important thing is, when your pregnant, remember, don't eat junk food. eat Healthy.
As always which means a healthy balanced meal with protein, carbs, vegetables, fat, dairy and fruit. This is how you always should eat, pregnant or not but it's especially important to eat healthy when pregnant. No alcohol, raw meat or eggs, or caffeine.
they were specificly told not to eat the fruit
There is no one special, just eat a normal healthy diet.
Certainly
Yes, why not.