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Vitamin A prevents eye problems and supports a healthy immune system. Vitamin A is vital for the growth and development of cells and also keeps the skin healthy.
Good sources of vitamin A are...
Dairy:
-Milk
-Eggs
Vegetables:
-Carrots
-Sweet Potatoes
-Pumpkin
-Kale
(Orange) Fruits:
-Cantaloupe
-Apricots
-Peaches
-Papayas
-Mangoes
Other:
-Cereal
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∙ 13y ago
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Does fruit give you vitamin C or A?
friut gives you every vitamin
Which vitamin gives us healthy gums?
Vitamin C promotes healthy gums.
What gives you vitamin's?
Often times milk or food will give you vitamin A. You can also get vitamin A from a variety of daily multi-vitamins.
Does the sun give you vitamin c?
no, it gives you D The Sun helps you absorb the vitamin, but it doesn't actually give you the vitamin
What gives you vitamin A?
Often times milk or food will give you vitamin A. You can also get vitamin A from a variety of daily multi-vitamins.
What does vitamin a give people?
It gives them minerals.
How is vitamin c is use by the body?
it gives you enrgy.
How is sunlight useful for us?
It gives you Vitamin D
What are some disadvantages of vitamin D?
It gives you diarrhoea .
What kind of organic compound gives a vitamin-c tablet its sour taste?
Citric acid gives a vitamin c tablet its sour taste. (Got it from science book)
What vitamin is similar to energy drinks?
energy vitamin because it gives you a lot of energy to run and do things fun .
What is the vitanim that the sun gives us?
Vitamin D. -Jordan :)
