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Yogurt is made of culturing milk and certain bacterias but yogurt is still healthy for you and the perfect snack!
In india there are people who believe eating yogurt before leaving home brings good luck.
Lactobacillus bulgaricus and streptococcus thermophilus
Yes, yogurt contains beneficial bacteria called probiotics, which are known to support gut health and boost the immune system. Consuming yogurt with live and active cultures can help maintain a healthy balance of gut flora.
You can eat the yogurt or put it directly into the vagina. Be sure the yogurt has the live cultures.
By themselves, an apple and low fat yogurt can make a healthy well-balanced snack.
Eating
There are greek yogurt recipes at Healthy Eating. There are many good tasting recipes on the Healthy Eating site. They also have a magazine that has tons of recipes, including the one you are looking for.
In natural yogurt I wouldn't expect to see it. Often it is used as a binder to keep the yogurt from separating into milk solids and whey. It also has a sweetening effect, making the yogurt less tart.
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um i dont know ask go to google.com and search it up
Yogurt diets are a good way to follow a healthy low-carb diet. It's not all you eat, but the foundation of a healthy eating style. Here's a good site on it: http://www.ehow.com/way_5461109_yogurt-diet-plan.html