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You can eat whatever you choose. However, grains are not usually included in a low carbohydrate diet. Grains are high in carbohydrates and even a small amount is likely to take you over the prescribed number of daily carbohydrates. There are much better carbohydrate bargains to be had.

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14y ago

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Can you eat raw cookie mix on a low-carb diet?

You can, but you should not if you want your low carb diet to work.


I need a list of all categories of low carb diet foods. Where can I locate this?

lowcarbdiets.about.com has a comprehensive list of low carb diet foods. As you can see, fruits, vegetables and grains are top of the list as they are all low carb options.


Can you eat corn on a low carb diet?

Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.


What foods are alright to eat on a low carb diet?

On a low carb diet, you can basically eat anything, well besides carbs. Fruits, veggies, meat you can have them all. But really you can eat anything in moderation.


Can you eat Vienna sausage on a low carb diet?

YES


Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?

You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.


What kinds of foods are involved in a low carb diet?

If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.


Are there any websites that could help me find low carb foods?

http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.


What is the top diet today in the market?

I think the best diet if your looking to lose weight quickly is a low carb. diet, so eat things with less bread and pasta. With a low carb. diet you can eat all the meat and vegetables you like though.


Can a low-carb diet include mini wheats?

Mini Wheats are primarily made from whole grains, which can be higher in carbohydrates. While some low-carb diets allow for limited amounts of certain grains, traditional Mini Wheats would not typically fit into a strict low-carb regimen due to their carbohydrate content. If you're following a low-carb diet, it's advisable to opt for alternatives that are specifically low in carbs or focus on non-grain options.


How do you lower triglycerides?

Diet & exercise, go green. No more red meat


What can I eat on a low carb diet?

Low carb means low carbohydrates, and people that use it usually do not eat any bread type products. You may want to check with your doctor to see what it is all about.