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What is the easiest gym move ever?
I am a workout junkie and i believe that the easiest gym move ever would be arm rotations. It only involves moving your arm in circular motions and it works your shoulder and forearm muscles. So arm rotations are the easiest gym move
What group of muscles allows you to extend your arm?
Triceps
What two groups of are the two group of muscles arm?
biceps and triceps
How do you get arm muscles?
All you have to do is workout.
What is the second phase of warm up?
The second phase of the warm up involves a dynamic range of movement exercises to loosen up the joints and muscles to be used. Unges, squats, lower back rotations, trunk rotations, leg kicks and arm rotations are some of the examples of dynamic warm up stretches.
The muscles of the arm are what to the skin of the arm?
The muscles of the arm are natural tighteners to the skin of the arm
What muscles are used in catching a ball?
the arm muscles which are called reflexs. the arm muscles which are called reflexs. the arm muscles which are called reflexs.
The triceps and biceps are?
Muscles in your arm.These are the muscles of your upper arm.
What specific muscles are used most when playing cello?
Mainly your arm, but all muscles are used.
What muscles are used in cheering?
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
Why is the tricep in the arm the weakest muscle in the female body?
It isn't. The triceps brachii muscle (which is actually a group of three muscles) is the strongest set of muscles in the arm and accounts for nearly 60% of the upper arm's muscle mass. The triceps are primarily responsible for the extension of the elbow joint (straitening of the arm).
What muslels do basketball players use in the game of basketball?
All Of your muscles mainly your arm and lg muscles.
