you die
Without enough thiamine (vitamin B1), you may develop a condition called beriberi, which can lead to symptoms such as weakness, fatigue, nerve damage, and in severe cases, heart failure. It's important to consume foods rich in thiamine or take supplements if needed to prevent thiamine deficiency.
Thiamine is a vitamin used by the body to break down sugars in the diet. The medication helps correct nerve and heart problems that occur when a person's diet does not contain enough thiamine.
Yes, thiamine mononitrate is suitable for a vegan diet as it is a synthetic form of vitamin B1 (thiamine) and does not contain any animal-derived ingredients. It is often used as a food additive and dietary supplement to help prevent thiamine deficiency. Vegans can benefit from thiamine mononitrate, especially if their diet lacks sufficient natural sources of thiamine, such as whole grains, legumes, and seeds.
you get sick
DEATH
you tune into a fire truck
Yes
Foods that are rich in thiamine (vitamin B1) primarily belong to the class of whole grains and legumes. Whole grains like brown rice, oats, and barley, as well as legumes such as lentils and beans, are excellent sources of thiamine. Additionally, pork is another significant source of thiamine in the diet. Including these foods can help ensure adequate thiamine intake.
A balanced diet containing all essential nutrients will prevent a thiamine deficiency and the development of beriberi.People who consume large quantities of junk food.may need to take vitamin supplements and should improve their diets.
In the absence of enough proteins in a diet, children may get various protein deficiency diseases. Some common types include marasmus and kwashiorkor.
Beriberi is caused by a deficiency of thiamine (Vitamin B1) in the diet. This deficiency can be due to poor dietary intake, alcoholism, or conditions that impair thiamine absorption in the gastrointestinal tract.
Beriberi results from a deficiency of thiamine (vitamin B1). It can lead to symptoms such as weakness, fatigue, nerve damage, and heart problems if left untreated. Consuming a diet low in thiamine, often seen in those who rely heavily on polished rice, can increase the risk of developing beriberi.