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If you don't have enough sodium then you will have low blood pressure.

Sodium deficiency is extremely rare, as most Americans over-consume sodium. Deficiency usually only occurs with prolonged bouts of fluid loss due to diarrhea, vomiting, or perspiration. Those who have kidney problems may also be more likely to develop a sodium deficiency. Symptoms of deficiency include nausea, dizziness, and muscle cramps. Athletes or anyone who are well hydrated and strenuously active (sweating) for up to four hours can replenish sodium stores easily during the next meal. However, in endurance exercise longer than four hours, sodium stores should be replaced during exercise with food or sports drinks.

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10y ago
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14y ago

Sodium maintains the water balance in cells, and also helps you nerve impulses and muscles. So too little will destroy the balance in cells and also damage you nerve impulses and muscles. I hope that I helped.

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Q: What happens when you dont consume enough salt?
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What happens to urinary output when you consume large amounts of salt water?

Urine production stays the same but the volume of extracellular fluid increases thus, the extracellular osmolarity decreases.


Why you able to separate the salt from the salt water solution?

Dont get me wrong, but you seem to be asking how to separate salt from water. I think if you evaporate water, the salt cannot evaporate, and it stays behind. However, if the light is really hot, it will evaporate the salt along with the water. (Example: If you put salt and water in a dish and hold it on top of a lit candle, the light is hot enough to evaporate water, but not hot enough to evaporate salt.


Is epsom salt safe to consume for human in cleansing of gallstones?

Does epsom salt remove gallbladder stone??


Will the waterline freeze if you put salt on your driveway?

Salt typically lowers the freezing point of water, but your water line should be buried deep enough that it never freezes regardless of what happens on the surface above it.


What happens to the chloroplasts in plant cells when you add salt water?

The addition of a salt solution to the chloroplasts swells the chloroplasts slightly, making the outer membrane leaky enough so that the pH changes in the stroma can be detected in the external medium.

Related questions

What happens if a person do not consume enough salt?

Salt is very bad for you.


What happens to your gums if you don't consume enough salt or too much salt?

numb


How much Salt should a child consume?

None! They get enough sodium through the foods they eat.


What if your tears dont taste like salt what is wrong?

Nothing. There isn't enough salt to taste.


Can pigeons consume salt?

no


What happens to a person when they eat a lot of salt all the time by itself?

you dont get cramps


Why is it dangerous for a human to consume salt water?

all the salt dehydrates you


What does the plant make in an result of photosynthesis and what occurs to these things?

Uhhh Salt... and i dont know what happens next


Is most salt people consume added at the table?

no most salt people consume is added prior to cooking during the preperation phase of the food


What happens if one doesn't eat salt?

Salt is required to perform various essential functions. It helps in transmitting the information in nerves and muscles and also in maintaining the fluid in blood cells. So, if we doesn't consume salt, all these functions cannot be carried out.


What happens if you don't have enough salt?

Symptoms may include mental changes, headache, nausea and vomiting, tiredness, muscle spasms, and seizures. In severe cases, not having enough salt(s) can lead to coma and can be fatal.


What happens to the chlorine in salt that you eat?

The formula for salt is NaCl, and chlorine is not harmful to us in ion form, if it was gas it would be a different story. Plus there is only a tiny amount.