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nothing much happens. it may become sore, probably because you ate lesss than an hour before you ran. just stop for a few minutes and once you feel its gone, start running again. hope that advice works!!!
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∙ 14y ago
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How do you stop cramping in a game of AFL?
if it is a side cramp i like to lay on my side and do sit ups except on my side do that about ten times then run a little bit then do it again ten times and then run and so on and so forth just keep doing it until the cramp goes away which will take about 3-5 times.
What happened if you woke up with a side cramp?
A side cramp? Well, at night you might have slept in a weird way, by that I mean slept in a way that you were uncomfortable :)
Right side cramp?
Drink lots of water
What can cause Pain in left side caused from exercise?
cramp are you dumb
Why does the side of stomache hurt like when you run but i am not running?
This happens to me and you just need to drink more water!
Why does the left side of my stomach hurt when i bend down or sit up?
this can be caused by cramp
What are the side effects associated with using cramp bark?
Pregnant and lactating women should consult with a medical practitioner before using cramp bark. Considered safe for both short- and long-term use, no known side effects.
You ran 3 miles and have bad pain on left lower side of abdomen?
Its a cramp. Relax.
What could a Cramp in my right side indicate?
it could either be a kidney infection or it could be appendicitis
How can you get rid of a sideache well running?
Side aches when exercising are very common and you can prevent them by doing a very thorough warm up and cool down before and after you workout. If you get a cramp when running lean in the direction of the ache and it sometimes goes away. Try not to eat or drink too much right before exercising but remember to drink plenty several hours before working out
What does it mean when you get a cramp on your side when yhu walk a lot?
It means you get tired easly. YOU SHOULD SEE A DOCTOR!
When a thermometer is turned upside down why does it keep the same reading as when it was right side up?
nothing happens
