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Answered 2008-06-27 20:22:19

== == * You are really harming yourself. Starving yourself doesn't actually make for a good diet. Your brain needs protein (from dairy products and meat products) and your colon needs grains, leafy green vegetables to work properly. Your kidneys and other organs need that 8 - 8 ounce glasses of water per day to flush out fat and toxins. Fruits are a must and are full of vitamin C. Exercise is important as well. By doing what you are doing you are starving your body and before you know it the body will turn on itself and start feeding off itself and you'll lose muscle mass and have a myriad of problems with your body. Get smart! If you find it difficult to do this on your own please join Weight Watchers (teaches good eating habits while you maintain a good weight). No, I don't work for Weight Watchers, but go when I feel those lbs. hit me around the holidays. * If you only have three weeks, then you can lose a lot of weight. You should eat some healthy soups and vegetables though. It will be tough the first few days but by about day four you will feel great.

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