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Your body can not absorb vitamins after a certain point. You will expel what your body can't use. Certain vitamins can be harmful if taken in large doses. It is best if you can eat a well balanced diet and skip the vitamins all together. If you can't do that, than stick with a one a day vitamin.
Answer:
Water soluble vitamins(Vit. B & C) are readily excreted from the body through urine hence rarely show any adverse effects but fat soluble vitamins(A,D & K) accumulate in the body causing toxicity. Fat soluble vitamin supplement should not be taken for more than 2-3months, although water soluble vitamins can be taken for longer duration.
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∙ 13y ago
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What if one product contains a lot of vitamins?
Then you get a lot of vitamins.
What can excessively consuming fat-soluble vitamins cause?
Expensive urine
Do people die from vitamins?
Lot of people die due to lot of vitamins.
What happens if you take 3 vitamins?
It depends on the vitamins and dosage.
What are some of the benefits to consuming whole food vitamins?
It is said that consuming whole food vitamins provides for better health benefits. For example, a study was done that showed that women taking a combination of whole food vitamins C and E reduced the risk of stroke significantly by over forty percent.
Does vitamins helps you grow taller?
Having a vitamin deficiency is likely to reduce your overall growth. However this does not work the other way around - consuming more vitamins than you require is unlikely to boost your growth. I.e once you're consuming all the vitamins and minerals that you need, any further increase in the amount of vitamins/minerals that you're ingesting will have no impact upon your speed of growth.
How can a 7 year old boy increase his height?
Wait. Besides consuming a solid diet with enough calories, vitamins and minerals, there's not a whole lot you can do to increase your height naturally. And it's not as though consuming extra multivitamins or the like will actually increase your height- by getting enough vitamins, you'll avoid a potential deficiency that could delay your growth. Consuming more vitamins than you need won't help and might hurt other aspects of your health.
Why do you need vegetables in your diet?
They contain vitamins and not a lot of calories.
How are bannanas healthy?
they have a lot of vitamins
What happens if you are lack of vitamins?
Vitamin deficiency
What happens if we don't get any vitamins?
You get a fany
What happens if you eat expired vitamins?
Odds are, you won't get sick, the vitamins will just not work as well.
