like any other muscle the diaphragm can grow tired with heavy breathing. Deep breathing can alleviate the discomfort in the middle of a work-out
You can not know the position of diaphragm, when you inhale or exhale. The position of the diaphragm changes automatically.
It must be in a relaxing position.
It must be in a relaxing position.
In the human body, the diaphragm separates the thoracic and abdominal cavities. When a person sits in an erect position, the diaphragm moves in an up and down motion, sort iof like an accordion.
the muscles of the diaphragm and intercostals increase in strength, allowing for greater expansion of the chest cavity.
the diaphragm valve was developed during the 1940s.
The key to this is positioning. Choose a sex position that doesn't hurt as much. For example, the bridge position or doggie style tends to hurt for the female. Try another position to alleviate the pain.
the diaphragm play an important role in breathing. hope it helped....
The diaphragm and the intercostals are muscles that help breathing. When you excerise they work harder because it is harder to breathe.
When breathing in, or inhaling, the diaphragm contracts, or tightens. When exhaling, or breathing out, the diaphragm expands, or loosens.
When the Diaphragm contracts, it is pulled down, and is pulled back up when it relaxes.Also, when you inhale, it contracts. When you exhale, it relaxes.
exhalation