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When the human body does not get enough protein, several symptoms may occur. Common symptoms include edema, weight loss, thinning or brittle hair, ridges in nails, pale skin, skin rashes, general weakness, slow healing, difficulty sleeping, headaches, fainting, crankiness, moodiness, problems with conflict resolution, severe depression, anxiety, or lack of energy.
Wiki User
∙ 9y ago
Without enough protein, the body may experience muscle weakness, fatigue, slow wound healing, and a weakened immune system. Severe protein deficiency can lead to stunted growth, impaired organ function, and eventually death. It is important to consume enough protein to support the body's growth, repair, and maintenance processes.
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