Ice is broken unde pressure. At very high pressures many types of crystalline ice are formed.
As water is compressed, its density increases, making it harder to compress further. However, if you manage to compress water to extremely high pressures, it could turn into ice. This is known as "ice VII", a high-pressure phase of ice that forms under extreme conditions.
Rest, Ice, Compression, Elevation.
Rest Ice Compress Elevate
Ice or a cool compress to reduce swelling.
Cold compress(ice)
you will need a compress of Ice then apply it to the injured area.
It heats up.
If pertaining to an injury: Rest, Ice, Compress, Elevate.
protection, rest, ice, compress, elevate
Cold compress or ice pack (frozen peas or something else similar).
If you compress a gas the temperature increases
series of hot and cold water applications. A hot compress (as hot as an individual can tolerate) is applied for three minutes followed by an ice cold compress for 30 seconds