you have less energy
Nothing bad will happen.It many not function properly. And it will shrink.. So don't skip breakfast, it's the most important meal of the day in my opinion.
First, it affects how you perform in school or work. Second, you don't focus as well as you usually do.
Some people choose not to eat breakfast. However it is not a good idea to skip breakfast.
Skip breakfast.
Most do, but some skip breakfast.
The word 'skip' is a noun (skip, skips) and a verb(skip, skips, skipping, skipped). Example uses:Noun: There was an unfortunate skip in the surveillance video.Verb: You should not skip breakfast if you want to be at your best.
It is estimated that about 10-30% of people skip breakfast on a daily basis, with numbers varying based on different studies and demographics. Reasons for skipping breakfast could include lack of time, not feeling hungry in the morning, or trying to cut calories.
a bunch
Breakfast is a very important meal, as it is your body's first chance to produce energy after a night of sleep. If you skip breakfast, you may encounter irritability or low levels of concentration due to hunger. If you skip breakfast regularly, your body will adapt by slowing down metabolism in order to preserve energy throughout the morning.
Nine percent of people eat breakfast, the other 91% skip breakfast, watch tv, etc.
You shouldn't skip breakfast because it's the most important meal of the day. It helps to energize you for the rest of the day. If you don't feel hungry, you don't have to have a big breakfast. Maybe a few fruits, a piece of bread.
Some people sleep in and skip breakfast I should know because I do it a lot but when you wake up your stomach gets full so some people can't help it, hope this helps.