by exercise regularly, eat a well- balanced diet live a clean environment, avoid smoking or being a 2nd hand smoker
Exercise is a healthy habit to take care of your circulatory system. And, you only need moderate exercise three times a week.
payphone
Your friend is right! Eating healthy is a great habit to get into. It can have many health benefits. Below is a link that lists 5 good reasons to maintain a healthy eating habit! http://straighthealth.com/pages/five/reasonseat.html
An example of a healthy habit is engaging in regular physical activity, such as exercising for at least 30 minutes most days of the week. This can improve cardiovascular health, boost mood, and enhance overall well-being. Additionally, maintaining a balanced diet rich in fruits, vegetables, whole grains, and lean proteins is another key healthy habit that supports physical health and energy levels.
ang panget ng answer.com
Develop a new healthy habit
No, it is not a healthy behavior to get in the habit of doing.
Because right after a few minutes without smoking your respiratory and circulatory system begin to recover from tissues damages. A wide array of diseases caused by smoking habit is simply avoided by abandoning this dangerous habit.
eating habits should you develop to keep a healty excretory system
Eating balanced diet is important to live a healthy life. There is an old saying that "health is Wealth" without a good eating habit you can't achieve a healthy life.
Yes! My healthy habit is having a balanced meal everyday.
A good habit of eating a healthy breakfast can benefit you, whereas, a smoking habit will not benefit you at all.