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VITAMIN D

Muscles, Hair, Skin, And Nails are built by Vitamin D.

EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.

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Q: What helps build muscles hair skin and nails?
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Related questions

What helps build muscles skin and hair?

VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.


What are the two functions of proteins?

Protein helps build and maintain body tissues like muscles Enzymes and hormones and other compounds in the body are made of protein Protein is used to make hair, skin and nails


What are the main functions of Proteins?

The main functions of protein in the body is the build and maintain body tissue and muscles, to aid in the growth of hair, skin and nails.


What essential nutrient makes up your skin hair nails muscles and organs?

Your skin, hair, muscles and organs are mostly made up of protein.


Skin nails hair muscles and organs are what?

Carbohydrates


What are skin nails hair muscles and organs mostly are?

Carbohydrates


What are Skin nails hair muscles and organs mostly made out of?

protein


What vitiam helps hair to grow?

Biotin is good for your hair. I also believe it helps your nails and skin too.


What parts of the human body is composed of protein?

tissues, nails, muscles, cells, blood, hair.....


What proteins are used for the body?

protein is used in the development of skin,hair,ensymes,muscles,himoglobans,nails.


How does fish helps your body?

It has omega 3 which can grow hair, nails and eyelashes


What nutrients do all fruit and vegtables have and how do they help the human body?

vitamin C (fruit), Vitamin D (vegies), Vitamin C helps build your immune system, and Vitamin D helps improve the condition of you hair skin and nails