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What else can I help you with?
Does protein build and repair muscles?
Helps your muscles to build an recover
Why are you so strong?
Probably because when people get strong they do exercise they are healthy. and remember this why is protein important? Because it gives us energy and helps build muscles!
How does doing gymnastics effect you with your muscles?
it makes your muscles strong to build strength
What nutrition helps build strong muscles?
To get strong muscles you need to: exersise eat healthy drink alot of water Good Luck!!
What you got to do to be strong?
Eat healthy, exercise, and build your muscles
The food nutrient that helps build muscles is called what?
protein
Does swimming increase muscle mass?
Yep it does! It helps build arm muscles! and core muscles
Do crunches help your body?
yes it helps you muscles [ all of them ] and helps build ads.
What kind of clients do the gym get?
Strong and determined people who want to build muscles.
Can doing crunches help your body?
yes it helps you muscles [ all of them ] and helps build ads.
What types of fruit should you eat in a day?
Because when you eat it helps you digest your food it is good for you and it also helps make stronger bones that can help you later in life. And it also helps build strong muscles that you will need in your later life.
How does weight training benefit the body?
weight training helps you build muscle so you will be strong. Also, when your body develops your muscles, you burn calories, so you can lose weight too!
