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fruit and veggies help your physical wellness.
i play sports and that help me
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∙ 14y ago
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What are the dimensions of wellness?
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness
How can you reach higher levels on the wellness continuum?
The wellness paradigm, which can be utilized at any point on the continuum, helps you move toward higher levels of wellness. The treatment paradigm can also help you reach up to neutral levels on the wellness continuum by utilizing medicine, herbs, surgery, ect. High-level wellness involves giving good care to your physical self!
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
What are the benefits of health-related physical activities in achieving family wellness?
The benefit of health helps the father or head of family to control much efforts to his or her family.
Different types of wellness tests?
The different types of wellness are physical, emotional, intellectual, spiritual, social, and environmental.
What are the sides of the wellness triangle?
Physical, Mental (emotional), Spiritual
What is the meaning of physical wellness?
Physical wellness is generally referred to as more than the physiological absence of disease. The concept of wellness encompases an individual's ability to maintain homeostasis in the context of his or her environment. This includes but is not limited to adapatbility, social relationships and interactions, response and reaction to physical or emotional crises, and adaptation, when necessary, to maintain or return to a state of physical equilibrium. Hope this is a helpful answer!
What things do you need to achieve wellness in your life?
Popular metrics of physical wellness are as follows - aerobics, strength and flexibility. A good diet is also essential to wellness.Popular metrics of psychological wellness are as follows - low stress, intimacy, self-esteem and creativity.Psychological need can negate the effects of having a healthy body and lead to gradual decay of both physical and psychological health. A happy, fulfilled individual with peer support and creative outlets is far more likely to improve themselves in whatever way they possibly can.
What are the components of physical wellness?
Physical wellness includes regular exercise, balanced nutrition, adequate sleep, and regular health screenings. Maintaining physical wellness involves engaging in activities that promote cardiovascular health, muscular strength, flexibility, and overall well-being. It also involves avoiding harmful habits like smoking and excessive alcohol consumption.
What is mental wellness?
whay is social, physical,mental well being and what do they entail
What is 5 components or level of wellness?
physical social spiritual occupational environmental
What is the combination of physical mentalemotional and social well-being?
Health
