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Ginkgo biloba.

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15y ago

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What is good for short term memory loss?

Ginkgo Biloba Also listed as: Fossil tree; Kew tree; Maiden hair tree Memory Impairment Ginkgo is widely touted as a "brain herb." Researchers recently reviewed all of the high-quality published studies on ginkgo and mild memory impairment (in other words, people without Alzheimer's or other form of dementia), and concluded that ginkgo was significantly more effective than placebo in enhancing memory and cognitive function. Ginkgo is commonly added to nutrition bars, soft drinks, and fruit smoothies to boost memory and enhance cognitive performance, although there is debate over whether the small amounts of ginkgo found in these products are effective. Improvement in thinking, learning, and memory (cognitive function) Improvement in activities of daily living Improvement in social behavior Fewer feelings of depression This information was found on http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm


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Is there any herb or medication out there besides ginkgo biloba that research has proven to assist with memory?

Nothing that isn't prescription - and those are all more for Alzheimer's type memory-loss. Ginkgo doesn't really help memory either - that's just a myth put out by the health food companies.


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