If you are working out and not losing weight, you may need to adjust your calorie intake. Some people have a slower metabolism and lose weight faster than others.
There is no patron saint of losing weight.
I beleive that DAN has been working out to maintain a good healthy body.
If you are interested in losing weight at a low price, then you need to simply start eating healthier and working in more excercise in your weekly life.
A lack of motivation prevents many people from losing weight.
Working out with a hoodie on can make you sweat more, but this doesn't necessarily lead to more weight loss. The weight lost through sweating is mostly water weight, which can be quickly regained once you rehydrate. It's more important to focus on a balanced diet and regular exercise for sustainable weight loss.
by losing weight you dumbo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Wearing a sweater while working out may make you sweat more, but it does not directly lead to weight loss. The weight lost through sweating is mostly water weight, which can be quickly regained once you rehydrate. It is important to focus on a balanced diet and regular exercise for sustainable weight loss.
Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.
No losing weight doesn't have anything to do with crooked teeth! LOL!
You're losing me, here. I'm steadily losing weight!
I think itwill take a year before you start losing weight or increasing in weight.
I'm not to sure but I think while losing weight.