If you are working out and not losing weight, you may need to adjust your calorie intake. Some people have a slower metabolism and lose weight faster than others.
There is no patron saint of losing weight.
I beleive that DAN has been working out to maintain a good healthy body.
If you are interested in losing weight at a low price, then you need to simply start eating healthier and working in more excercise in your weekly life.
A lack of motivation prevents many people from losing weight.
by losing weight you dumbo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.
No losing weight doesn't have anything to do with crooked teeth! LOL!
You're losing me, here. I'm steadily losing weight!
I'm not to sure but I think while losing weight.
I think itwill take a year before you start losing weight or increasing in weight.
no
Yes, cardiovascular Fitness is a great way to lose weight, and it is an important part of working out and losing weight. It is almost like aerobic exercise, if not the same. I think you do more intense workouts.