Then you probably strained them.
Heat is a good way to stop back pains because heat tends to relax the muscle and calm the nerve centers that are causing you pain. A heating pad of some sort is a good way to get rid of back pains. Even massages and a trip to the acupuncturist can do wonders to your back.
Yes, usually they are. But in war I have seen serious muscle problems without any back pains and disorders.
For the under the belt, you could be tightening your belt too much, and when you move around, it hurts you more. For the lower back pains, you probably overworked something, perhaps pulled a muscle, and you ought to rest and perhaps ice it (for any swelling). I would suggest not working too strenuously with physical projects, or at least not to overdo yourself.
you may have scoylosis
please apply amruntanjan balm on the pain area..you will get immediate relief..
If you have back pain on the right side of your back, you may have sprained or pulled a muscle. It could also be the area around your kidneys that is sore.
yes
Scoliosis, if diagnosed at a curve more than 45 degrees (even lesser curves, can cause aches and pains in the lower back and knotting. Going to a chiropractor can help ease the pains and help with unknotting the muscles in your back.
The vomiting could be a sign of being pregnant if it happens every day now,but the back and belly pains come way later.
Is it normal for a female to have lower back pains when they are on there menstural cycle?
It is likely NOT a true "swelling" (such as the swelling around a sprained ankle). Instead, you probably have an area of muscle spasms. Muscles can feel "swollen" and hard when a person has a back injury. Let your doctor examine the area and ask if there is an anti-inflammatory or muscle relaxer that might help you.
yes