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it relaxes your mind and body and lowers levels of stress ,their are other benefits such as self satisfactory as you will look and feel better about yourself

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Mable Zboncak

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2y ago

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Related Questions

A physical activity that imparts a load or impact on the skeleton?

weight bearing physical activity


What impact does physical activity have on the minds health?

it relaxes your mind and body and lowers levels of stress ,their are other benefits such as self satisfactory as you will look and feel better about yourself


How does physical activity benefit each side of the health triangle?

Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with


In addition to making you more healthy and energetic which of these does physical activity stimulate?

mind


Which physical activity benefits the body mind and social interaction?

laughing with friends


What could physical activity do to your brain?

There are a number of things that physical activity do to your brain. This is said to improve the functionality of the brain as it will boost the mind and memory to a large extent.


How does physical activity help your education?

It helps you by refreshing your mind and it helps you take your mind off education for a while


What are the three Cs to keep in mind when purchasing for physical activity?

Comfort, climate and clean


How can physical activity choices impact your life as an adolescent?

To keep fit and healthy. Why else?


What activity will be most beneficial to the mind body and social interactions?

The physical activity that benefits the body, mind, and social interactions is exercise. Exercise not only stimulates "happy chemicals", but it also stimulates your body, mind, and mood.


How does physical activity help with distress?

it helps decrease stress from your mind and keeps it stress free


How does physical activity impact a person's likelihood of developing a disease?

Physical activity does have an impact on the likelihood of one to develop a disease but it depends on the type of disease. Performing exercises such as running, swimming or aerobic dance can reduce the risk of developing certain heart diseases and joint diseases but in the case of some cancers or hereditary diseases physical activity is not helpful in reducing the likelihood.