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What ingredients and methods of food preparation are ideal in cooking for a low glucose diet?
Wiki User
∙ 10y ago
You should look at food that are on the glycemic index. The index rates carbohydrates based on their effect on blood glucose levels. You should try to incorporate foods that are low on the index into your diet. Here is the website for the glycemic index: http://www.glycemicindex.com/
Wiki User
∙ 10y ago
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What are the Italian cooking methods and techniques?
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