Vitamin A,B,C,D,etc.
i dont know however online people say that it ruins your nails the also say it make them grow
no are you high?
Hi! What do you have to eat for your nails to grow longer? Well, of ourse a healthy diet is an valuable substance for nails to grow and become stronger. But one thing you need to know is that when you want to grow your nails bitting them will not help. So, here a thought eat a healthy diet and stop bitting your nails, and they will grow but it takes time.
olive oil
I suggest haircuts/hair burst it will help with both
Nail grow because they help people to Open stuff 😊
yes multivitamins and silica supliments drastically help
how do I make my nails grow really fast in a day
To break a habit you have to believe you can do it. Your nails have 2 main layers the hard nail and the soft flesh. It takes about 3-4 weeks for your nails to start to grow. If you bite your nails file, sprinkle salt on them, leave them in water for 10 minutes and it will help your nails grow a lot.
Drink lots of milk and you can take prenatal pills it will greatly help your nails as well as your hair :)
Daily eat boiled egg and drink milk, These items are rich in calcium which will help to grow nails
There is only one way you can get longer finger nails fast. You can buy a nail polish that can help them grow.