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Meats, fish and seafood, fruits and vegetables, dairy products, nuts, flour, salt, oils and fats, and Alcoholic Beverages. There was some form of most of these in civilizations in all parts of the world in 1348.

I'm not sure what was used for sweeteners at that time. I know that refined sugar as we know it was probably not available widely, if at all. Honey was in use in limited areas of the world. CAN SOMEONE ELSE PLEASE EXPAND ON THIS?

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16y ago

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