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What are the medicinal actions of hibiscus?
H. sabdariffa: diuretic, febrifuge, hypotensive, emollient; H. rosa-sinensis: anti-inflammatory, febrifuge; H. syriacus: emollient, hypotensive. Also anticarcinogenic, antispasmodic, anthelminthic, antibacterial.
What is the nutrition content of zucchini?
Calories in zucchiniIn uncooked zucchini (also known as courgette) including the skin, there are:19 calories in one small size zucchini (4.2 oz or 119g)31 calories in one medium size zucchini (6.9 oz or 196g)52 calories in one large size zucchini (11.4 oz or 323g)4 to 5 calories in each ounce or 28g of zucchini16 to 17 calories in 3½ or 100g of zucchini20 calories in one cup of chopped zucchini18 calories in one cup of sliced zucchini.For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other vegetables and fruits, see the page link, further down this page, listed under Related Questions.
