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The lengthening of a muscle is called 'relaxing'. As the SHORT muscles work antagonistically- when one contracts, one relaxes. Therefore as one muscle shortens the other lengthens. This is between the bicep and tricep and the hamstring and quadricep. When a muscle shortens it also thickens, this is why you can feel your muscle rise when you bring your arm towards you.

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Aurelie Renner

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Q: What is Lengthening of muscle is called?
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The lengthening of a muscle is called 'relaxing'. As the SHORT muscles work antagonistically- when one contracts, one relaxes. Therefore as one muscle shortens the other lengthens. This is between the bicep and tricep and the hamstring and quadricep. When a muscle shortens it also thickens, this is why you can feel your muscle rise when you bring your arm towards you.


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